Individual Therapy Assessments
Explore curated quizzes tailored for individual therapy.
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Anxiety Screening (GAD-7)
A 7-item anxiety screening tool used to assess generalized anxiety disorder symptoms.
Perceived Stress Scale (PSS)
A 10-item scale measuring the degree to which situations in one's life are appraised as stressful.
Stress Level Check
A 10-item scale assessing perceived stress levels over the past 2 weeks.
Burnout Assessment
A 10-item scale assessing symptoms of burnout over the past 2 weeks.
General Well-Being Check
A 10-item scale assessing overall well-being and life satisfaction.
Depression Screening (PHQ-9)
A 9-item depression screening tool used to assess the presence and severity of depressive symptoms.
Sleep Quality Assessment
A 10-item scale assessing sleep quality and disturbances over the past 2 weeks.
Emotional Resilience Check
A 10-item scale assessing ability to cope with challenges and bounce back from setbacks.
Self-Esteem Assessment
A 10-item scale assessing self-esteem and self-worth over the past 2 weeks.
Coping with Change Assessment
A 10-item scale assessing ability to adapt to and cope with life changes.
Workplace Burnout Assessment
A 10-item tool to assess feelings of exhaustion, cynicism, and reduced efficacy related to one's job.
Generalized Anxiety Disorder (GAD-10)
An extended 10-item screening tool to measure the severity of generalized anxiety symptoms over the last two weeks.
Social Anxiety Check
A 10-item scale assessing social anxiety symptoms over the past 2 weeks.